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You deserve sound therapy and counseling. While there are many valuable therapy models that a therapist may rely on, it is still good to know what approach your therapist will take to find the right therapist for you. Raymond Jones PhD, LMFT, CSAT relies upon trusted therapy models, offering it as a safe and effective treatment to patients in Covina, CA and the surrounding area.
Eye Movement Desensitization and Reprogramming (EMDR)
EMDR (Eye Movement Desensitization and reprogramming) has become the most evidence-based and sought-after treatment method in therapy today.
As described, EMDR is our way of shaking unwanted thoughts out of the mind so we can think of other things. Another way to say it is not always what happened to us that counts, but how we feel about it matters.
Or, as James Taylor used to sing, โโฆitโs not where sheโs been, but how she talks about where sheโs beenโ โฆ thatโs what matters in romance.
In our use of EMDR, we will use your images, beliefs, emotions, physical sensations, and anything else relevant to assist you in solidifying what works for you and unplugging what is uncomfortable.
Relational Therapy
The great Terry Real founded Relational Living Therapy (RLT). Back in the 1970โs Terry wrote the first book ever to describe male depression. He made huge waves and brought attention to the fact that millions of fathers, sons, and men of all types were struggling with dark depression and didnโt know and didnโt know how to cope.
Terry brings hope and help to couples on the brink of breaking up and shows them new rules of marriage that can save their relationships. He founded the Relational Life Institute, of which Dr. Jones is a part.
The work of Relational Living Therapy fits beautifully with the work Dr. Jones has done when training in Marshall Rosenbergโs Non-Violent Communication. It also fits beautifully with the training Dr. Jones has done with Immanual Prayer and in Psychotherapy with Trauma and Dissociation.
But, when we are children and face an overwhelming situation and do not have the secure relationships and inner resources to face the problem, we all dissociate from our bodies, other people, and God. Recovering our connections leads to love, wisdom, and resilience as adults.
Gottman Therapy
John and Julie Gottman revolutionized the field of Marriage and Family Therapy by keeping meticulous records and data on what changed marriages.
Dr. Jones graduated from Levels 1 and 2 of the Gottman Method of Counseling Couples, The 7 Principles That Make Marriage Work, and The Treatment of Affairs course taught by the Gottmans.
Schedule a Consultation to Learn More
Every individual’s path to healing is unique. Dr. Raymond Jones is dedicated to providing personalized therapy solutions tailored to your specific needs and goals. Call our Covina, CA office at (626) 827-8997 today to discuss how our therapy models can empower you to live your best life.